This past Saturday I participated in a 5K walk put on by the National Alliance on Mental Illness. Mental illness can be so debilitating because it negatively affects not just your mind but also your willpower to take care of your body and emotions. Let's explore the mind-body connection
Dorsey Standish is a mindfulness and brain health expert in Dallas, TX. Dorsey brings research-backed mindfulness and mindful movement companies and studios across the state of Texas. For more information about Dorsey’s workshops, trainings, and retreat offerings, please contact below.