From Mindfulness to Gratitude Retreat
Oct
18
to Oct 20

From Mindfulness to Gratitude Retreat

Enjoy a peaceful get away to renew, reset and release your worries. Use mindfulness to discover gratitude during this life changing weekend. By incorporating simple mindfulness practices into your life, you will discover gratitude for everything from everyday pleasures to life challenges.

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Live At Your Peak
Jun
8
9:00 AM09:00

Live At Your Peak

This full day, immersive meditation seminar is science-based mindfulness and cognitive training for peak performance in every situation. The data driven curriculum is based on the neuroscience behind stress resilience and peak performance.

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Mindfulness for Anxiety
May
18
10:00 AM10:00

Mindfulness for Anxiety

Feeling anxious is a normal part of the human experience, but anxiety can quickly become debilitating without attention and care. Join mindfulness and meditation expert Dorsey Standish for a two-hour integrative mindfulness workshop to address and decrease feelings of worry, anxiety, and panic.

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Intro to Emotional Intelligence
Apr
13
8:30 AM08:30

Intro to Emotional Intelligence

Raise your EQ – emotional intelligence quotient – with an applied mindfulness seminar in the heart of Dallas’ West Village. The full day, immersive, mindfulness meditation seminar is science-based training to improve workplace performance, support personal and professional relationships, and promote overall wellbeing. 

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Mindfulness & Meditation Retreat
Mar
29
to Mar 31

Mindfulness & Meditation Retreat

Enjoy a peaceful get away to renew, reset and release your worries. Learn how to disconnect from technology and reconnect to you; through meditation, gentle yoga, time in nature and mindfulness tips and exercises. Discover the healing power of staying mindful and present in your life.

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