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Mindfulness & Meditation Retreat


  • Retreat in the Pines (map)

Enjoy a peaceful get away to renew, reset and release your worries. Learn how to disconnect from technology and reconnect to you; through meditation, gentle yoga, time in nature and mindfulness tips and exercises. Discover the healing power of staying mindful and present in your life.

This retreat is perfect for you if you have trouble calming the racing thoughts in your head. You’ll enjoy a serene and relaxing weekend while connecting to yourself and our community of women.

Earlier Event: February 23
Mindfulness for Beginners
Later Event: April 13
Intro to Emotional Intelligence