I am a mechanical engineer by degree and a yoga & meditation teacher by passion.

In today's world, we often find our "dream job" and then build a life around that employment. Thanks to a well-timed foray into Colin Beavan's How to Be Alive, I now subscribe to the philosophy that one should go out in search of their ideal life, and then find work to support that way of life.

I left my corporate engineering job in 2016 to pursue a life on my terms: an existence full of yoga, mindfulness, wellness, and helping others. Thanks to my (mostly) unwavering trust in the Universe and much-needed guidance and support from family and friends, I've been able to sustain myself through teaching yoga and mindfulness, coaching female entrepreneurs on their digital presence, and sharing my story

Yoga + Mindfulness

I offer clients practical ways to incorporate the wisdom of yoga and mindfulness into daily life.

Mindfulness practice has not only helped me become more grateful, content, and fulfilled, but also increased my business performance, focus, and creativity. In this vein, I am committed to bringing the benefits of science-based yoga and mindfulness to the Dallas community. In addition to working with private and corporate clients, I teach weekly group classes in Mindfulness and Yoga. Bolster your practice by joining a community of like-minded peers!

Featured offering:

Self-Compassion Workshop for Women

A gathering at The Mat Yoga Studio
Sunday, September 17 | 1pm - 3pm

Presented by Licensed Therapist Julianne Schroeder and Registered Yoga Teacher Dorsey Standish

Presented by Licensed Therapist Julianne Schroeder and
Registered Yoga Teacher Dorsey Standish

Please join us for...

  • Mindfulness Practice

  • Nurturing Yoga

  • Essential Oils Self-Massage

  • Connection Activities

  • Take-Home Tips

"A moment of self-compassion can change entire your day. A string of such moments can change the course of your life."      
--Christopher K. Germe

Looking to optimize your morning routine?

Connect with me below and receive 5 Tips for a Mindful Morning!

You will receive quarterly newsletters with blog posts, yoga events, and wisdom from around the web.