I am a mechanical engineer by degree and a yoga & meditation teacher by passion.
In today's world, we often find our "dream job" and then build a life around that employment. Thanks to a well-timed foray into Colin Beavan's How to Be Alive, I now subscribe to the philosophy that one should go out in search of their ideal life, and then find work to support that way of life.
I left my corporate engineering job in 2016 to pursue a life on my terms: an existence full of yoga, mindfulness, wellness, and helping others. Thanks to my (mostly) unwavering trust in the Universe and much-needed guidance and support from family and friends, I've been able to sustain myself through teaching yoga and mindfulness, coaching female entrepreneurs on their digital presence, and sharing my story.
Yoga + Mindfulness
I offer clients practical ways to incorporate the wisdom of yoga and mindfulness into daily life.
Mindfulness practice has not only helped me become more grateful, content, and fulfilled, but also increased my business performance, focus, and creativity. In this vein, I am committed to bringing the benefits of science-based yoga and mindfulness to the Dallas community. In addition to working with private and corporate clients, I teach weekly group classes in Mindfulness and Yoga. Bolster your practice by joining a community of like-minded peers!
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Essential Oils Self-Massage
"A moment of self-compassion can change entire your day. A string of such moments can change the course of your life."
--Christopher K. Germe
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