Mindfulness practice has not only helped me become more grateful, content, and fulfilled, but also increased my business performance, focus, and creativity. In this vein, I am committed to bringing the benefits of science-based mindfulness to the Dallas community. In addition to presenting for corporate and community clients, I teach seminars, workshops, and weekly group classes in mindfulness. Bolster your practice by joining a community of like-minded peers!
You will receive quarterly newsletters with blog posts, yoga events, and wisdom from around the web.